Hi all,
I wanted to remind everyone of the Beyond Vision fitness incentive program that just started as of the last employee meeting. Remember to fill out the survey every time you complete some form of physical activity that is at least 30 consecutive minutes. If you are unable to complete the survey, you can reach out to me instead and I will fill it out for you. Every completed survey you do is an entry into the drawing where you might win a Target, Walmart, or Grub Hub gift card! Here’s the survey link again for your convenience:
https://survey.alchemer.com/s3/7186731/Wellness-Activity-Survey
If your curious why we chose 30 minutes, you can read about these CDC guidelines for how much physical activity is recommended for adults:
https://www.cdc.gov/physicalactivity/basics/adults/index.htm
If you have any questions about the fitness incentive program or the 30 minute requirement, feel free to reach out to me at any time.